our regular
Contributors
In this section, you’ll find a vibrant collection of voices, each offering their unique perspectives on intentional living and area of expertise.
Through their articles and collective wisdom, our hope is to inspire you, challenge your perspectives and encourage you to embrace intentional choices that align with your values and aspirations.
Sarah Stone
Founder & Consultant
Your Intentional Living Expert and visionary Founder of Intentional Living Magazine. With her passion for purposeful living and luxurious lifestyle, Sarah inspires readers worldwide to embrace intentional choices. Discover the art of intentional living and unlock your true potential with Sarah’s guidance.
Alex Standley
Personal Stylist
A Personal Stylist with 18 years experience in the fashion industry. I help busy professional women and female founders to reignite their confidence through their style. We create an empowered style that cultivates fearless confidence and positive impact.
Carie Bailey
Love & Relationships Expert
Carie shares over 24 years of dedicated study and professional experience in the fields of relationships, human development, psychology, healing attachment wounds and trauma, and integrative health and wellness.
Her specialization lies in nurturing the innate ability to heal from within, fostering growth through diversity, and collaboratively forging innovative solutions to the challenges that surround us.
Charlotte Pridmore
Success Mentor
Supporting passionate 30+ women to reclaim their financial identity, own their potential and THRIVE! Charlotte helps facilitate dramatic change in your life. This dramatic change is first and foremost an inside job but the ripple effect of that change will be seen and felt in your external experience.
Claire Morton & Jules Kelly
Founders, Space & Freedom
Claire and Jules introduce themselves as passionate individuals dedicated to guiding and empowering people and teams from diverse backgrounds to achieve a life that is aligned, healthy, fulfilled, and successful.
At the core of their work lies a deep commitment to the individual. Their approach revolves around helping people recognize their inherent greatness, whether they are executives, partners, parents, friends, or wear any other role in life. This self-awareness is intricately connected to personal performance across all aspects of one’s life.
Claire and Jules focus on empowering, educating, supporting, and serving those individuals who are ready to embark on a transformative journey towards improving their life, physical well-being, happiness, passion, and purpose. Their method is grounded in scientific evidence and is complemented by their wealth of expertise, deliberate guidance, and unwavering encouragement.
Dana Spaulding
Founder, Wander + Ivy
Dana Spaulding is the founder & CEO of Wander + Ivy, a premium wine brand reimagining the single-serve glass experience with sustainability, elegance and intention. A certified Level II sommelier, Dana transitioned from a successful career in private wealth management at J.P. Morgan to build a brand aligned with mindful living – because she believed that a single glass of great wine should never go to waste.
Debbie Marks
Luxury Decor Specialist
Your go-to expert for crafting extraordinary events and experiences. With a reputation for creating unforgettable experiences, Debbie’s creativity, attention to detail, and extensive network of contacts bring a touch of magic to every occasion.
As the mastermind behind Qube Luxe, Debbie’s mission is simple: to transform your special times into unforgettable moments that celebrate your unique style and personality.
Dimple Thakrar
Relationship Coach & Quantum Mentor
As an Executive Relationship Coach and Quantum Mentor, Dimple stands at the forefront of transforming the lives of CEOs and Entrepreneurs worldwide. With an unparalleled expertise in navigating the complexities of professional relationships, Dimple has earned global recognition as a World-Renowned Relationship Coach.
In a world where relationships and leadership are paramount, Dimple Thakrar emerges as a guiding force, leading individuals and leaders toward profound transformations and unparalleled success. Her insights and strategies have become sought-after resources for those seeking excellence in both their personal and professional lives.
Helen Jane
Author, Coach & Hypnotherapist
Helping you intentionally create an abundant life filled with purpose, ease and flow by harnessing positive energy within you and around you.
Ina Visich
Certified Business & Life Coach
As a Certified Business and Life Coach, founded Thrive with Ina with the intention of setting an example of what is possible.
Ina has been owning and operating multiple businesses for over a decade, and found that sharing her personal and professional experiences has already been helping so many individuals around her. Because of this, Life and Business coaching came natural to Ina.
As a first generation immigrant to the US from former USSR, at 18 years old she found herself in a foreign country with little to nothing to her name, no family, no language knowledge.
Karen Sullivan
Certified Functional Medicine Health Coach
With over 10 years of experience, Karen has curated a unique space that offers high-quality products and personalized coaching services. Karen’s expertise lies in women’s health, particularly for ages 45-65, focusing on peri-menopause, menopause, anxiety, depression, and gut restoration.
The Wellness Stop is more than just a store; it is a reflection of Karen’s passion for empowering individuals to achieve their health goals and thrive in both their personal and professional lives.
Katrina Owens
Brand & Publicity Consultant
Katrina Owens is the Founder of Knockout Directive, a brand and publicity consultancy empowering businesses to cultivate big brand energy, regardless of their size.
After spending 10 years working in corporate marketing and public relations, Katrina left her lucrative job in real estate to focus on living a more aligned and purpose-driven life. As she built her consultancy, she began working with small businesses on their marketing strategies and noticed they were all making the same mistake. They were not harnessing the power of public relations, assuming it was a tactic reserved just for big businesses with big headlines.
Now, Katrina helps passionate service providers and lifestyle brands discover their unique position in the marketplace, curate a distinct brand presence, and amplify their business using modern-day PR tactics. Her clients have been featured in Vogue, People Magazine, on FOX News and podcasts across industries and the world.
Laura-Mai Edwards
Founder, Root Beginnings
Laura-Mai Edwards found herself anchoring her identity solely on her job, rather than who she was at the root – disconnecting her from her ability to recognise her own authentic capabilities and motivations. The disconnection led to a series of mental health issues which impacted her life significantly.
Through her dedication to nurturing self-discovery and personal growth, Laura-Mai founded Root Beginnings which combines holistic methods of mind-body coaching, yoga & breathwork; and offers workshops & retreats. Through powerful mind-body techniques, her mission is to create intentional space for transformative journeys of self-discovery and deeper connection.
Laura-Mai’s vision is to create a global community of individuals who are deeply connected and inspired by their authentic selves, empowering and supporting each other throughout the journey.
Lindsey Hood
Life & Executive Coach
A gentle but powerful Professional Life & Executive Coach who specialises in working with women who secretly struggle with imposter syndrome.
You’ve read the books, you’ve subscribed to the blogs, you’ve listened to the podcasts, you spend hours day dreaming about the life you could have when you are more confident, you know the theory of what you need to do but yet you still haven’t quite made the changes necessary to create your ideal life? This is where I can help.
Natalia Edelmann, CPA, CMA, MBA
Wellbeing & Retreat Columnist
Introducing Your Chief Wellness Officer. Natalia believes in leading an extraordinary life, defying norms and embracing limitless possibilities. Driven by a deep passion for well-being, retreats and philanthropy, Natalia is devoted to spearheading the Wellness for Wealth movement, empowering you to harmonize every aspect of your existence.
Natalie Garay
Holistic Health Practitioner
Natalie Garay is a Master Certified Pilates Educator, Master Certified Flower Essence Therapist and Postpartum Healing & Women’s health advocate who founded her flagship journey back to strength and wellbeing for women, using pilates, mindfulness, flower essences and community connections. All thoughtfully curated to help you uncover the tools and information you need to feel your best.
Natalie is also the Founder and CEO of {ther • happy}, a product company that creates therapeutic mists using organic essential oils, Flower Essences, and a touch of humor.
Rachael H. Grochowski
Founder & Principle
Rachael H. Grochowski is the Founder and Principal of RHG Architecture + Design, a visionary architect, thought leader and wellness advocate known for her signature philosophy: Design is Spiritual™.
With over 30 years of experience designing residential, commercial, hospitality and spiritual spaces, Rachael believes that great design fosters balance, calm and connection -transforming spaces into soulful sanctuaries that enrich everyday life.
Rachael leads a team dedicated to creating respectful, inclusive spaces through thoughtful craftsmanship and sustainable practices, all rooted in her experience with various wisdom traditions. Her diverse portfolio spans residential, commercial, hospitality, wellness and spiritual projects, all of which reflect her commitment to intentional design and an approach informed by her experiences as a world traveler, yoga practitioner and student of history and nature.
With a Master of Architecture and a Bachelor of Arts in Architectural History, Rachael brings both soul and structure to every project – helping clients design not just how they live, but how they want to feel.
Rachel Kraft
Breathwork Facilitator & Somatic Coach
I help you create a strong mind-body connection through personalized coaching and techniques like inner child healing, and breathwork. These practices help you release stress, gain confidence, and heal anxiety for a more fulfilling and joyful life.
Ruth A. Hargrave
Transformational Travel Specialist
Thrive Voyager connects travellers with transformative experiences that promote sustainability, cultural exchange, and inner transformation. It’s a platform dedicated to empowering individuals to thrive through immersive and impactful travel journeys.
Founder, Ruth A. Hargrave, envisioned a world where travel becomes a catalyst for personal growth and positive change.
Tiffany Broadway
Founder, Pelvic Awareness Project
During her time working in the medical device industry, Tiffany was continuously disappointed in the growing knowledge gap between patient and doctor. Often finding that women’s pelvic health issues are not talked about due to stigma, embarrassment, and/or lack of information, Tiffany wanted to create a resource that would empower women to find the answers they really need. Now, she’s spreading the word about this important resource, and giving women the tools they need to advocate for their pelvic health.

