Hey, I’m Natalie
Natalie Garay is a Master Certified Pilates Educator, Master Certified Flower Essence Therapist and Postpartum Healing & Women’s health advocate who founded her flagship journey back to strength and wellbeing for women, using pilates, mindfulness, flower essences and community connections. All thoughtfully curated to help you uncover the tools and information you need to feel your best. Natalie is also the Founder and CEO of {ther • happy}, a product company that creates therapeutic mists using organic essential oils, Flower Essences, and a touch of humor.
read my articles
The North Of Forty Club
Natalie Garay is thriving after 40 and helping others transform and rewriting the script of aging from something to fear into something to celebrate. Proudly…
Redefining The Midlife Meltdown: It’s Not The End
Midlife, with all its seasons, calls for a deliberate and purposeful approach to redefine our well-being and reinvent true happiness. The importance of self-care, reclaiming…
That's all folks!
That's all folks!
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